Matchstrike Media

Matchstrike Media helps couples improve their relationship, intimacy, communication and sex lives and through educational, entertaining and erotic ebooks and articles.

  • Home
  • About
  • Blog
  • Library
  • Contact
  • Login
  • Facebook
  • Google+
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
You are here: Home / Archives for gender

Why Kink and Spicy Sex Still isn’t Accepted

November 6, 2014 by Edward Ryan Leave a Comment

Kink and spicy sex isn’t mainstream because people pass value judgments on how you live your life.

In the past, there was a culture to uphold. Right or wrong, in Western culture heterosexual monogamy became the standard, and people quoted scripture to support that.

It became the standard because it worked. It codified expectations. Other cultures and traditions have had other ways. But with this sexually repressed system, Western culture did become ascendant.

But Western culture also gave the world the Enlightenment with a belief in rationality and equal rights, and we find ourselves in the culmination of this chain of events. And there have been culture wars for decades between the more liberal and conservative elements of society. It’s divided along red and blue political systems, but even beyond that.

Additionally, there is an increasing body of scientific evidence about how the brain has evolved and works that suggests that there are biological reasons for our cultural norms.

For example, there is evidence that if women are going to cheat, they tend to do it when they are most fertile and their estrogen is highest. If successful in doing so secretly, there is a chance that spouses could wind up raising children that aren’t their own, which is biologically counter-productive.

Additionally, women were traditionally dependent upon their heterosexual partner to provide for them while they raise their children, so keeping marriages intact and not having sex until married was important lest the woman not be able to raise her children, with cost to her family and society.

Yet, at the same time, men desire to spread their seed widely and often, seeking multiple partners. So among a male-dominated society, boys-will-be-boys attitudes proliferate.

We continue to experience vestiges of these social structures even today, particularly in conservative communities where people were raised with values and morals that supported this system.

But things are changing, with marriage no longer being required to allow women to support their children, or to remain in abusive or unfulfilling relationships.

Polygamorous marriages and non-marriages are becoming more common. And as men and women become more equal, new power structures are being explored. Which you, reading this, are doing yourself.

Cultural changes = relationship stress

But not everything is great. When there are no rules, or old rules are swept away, we all experience stress while we figure out new equilibriums.

A husband who discusses every decision with his wife as an equal, and even usually defers to her desires can find himself in a situation where she doesn’t respect him and his masculinity. While she wants to be an equal, deep down inside there’s a primitive urge for a strong man who exhibits his caveman-like behaviors.

It gets a bit pop-science-y, but women definitely express preferences for hyper-masculine when they are most fertile: alpha male jerks who exhibit dominant behaviors… and these are the men with whom they have one-night stands. Esther Perel put it best: “What we protest against during the day is what we desire during the night.”

It puts nice guys –men who are trying to live up to the expectations of gender equality– in a tough situation.

But for those who can swing it, some roleplay and spicy sex in the bedroom satisfies appetites that aren’t getting filled otherwise.

When women demand PC partners… then get bored

My dad left when I was five. Plenty of blame to go around, but the net result was that it left me to tag along with my mom as she immersed herself fully in the early-70’s Equal Rights movement. I was raised a feminist, and I have no regrets about that.

But, it took me a fairly long time to get into the mind of being able to dominate my wife in the bedroom. I raised to defer to women, to seek equality in all things, to not treat women like objects or a naughty girl that needed to be punished.

My wife would publicly deny she wants me to treat her like that in the bedroom, out of propriety and her reputation. But the fact is… she does. But only occasionally, and only in the bedroom. Oh, okay, or in a hotel room. 🙂

I wrote in another post how I finally got more comfortable with things, and my “Aha!” moment. And things have been great since then. Spicy sex has made our marriage and relationship stronger and better.

But the issue goes both ways. If you are a woman whose partner wants you to submit to him in the bedroom, you might slam into your own feminist beliefs. You might not have any submissive desires, or you might not feel able to admit them to yourself given how hard women have worked to get where they are today, and how they still have far to go both in Western society and globally.

Or, you might as a woman find yourself in a situation where you have a strong man who you fantasize about dominating… or who wishes to be dominated. That can be a particularly tricky one to figure out, especially for if your male partner is vanilla, not interested in kink, and either committed to or insecure about his masculinity. Being submissive in any capacity, spicy sex or not, could be psychologically difficult to accept.

 

But again, think of the stereotype of who sees dominatrixes: powerful, professional men who have the desire and means to give up power for a short time. If you want to try this, or if your man wants to try this kind of spicy sex, you should.  See how you both like it, and remember how it’s only temporary and a game played in the bedroom.

And if you do try being dominant during some spicy sex in the bedroom, the same tip as always applies: start slow. And approach it the right way:  I doubt there’s any guy who wouldn’t be willing to let you try out the furry handcuffs while you gave him a blowjob. See how that goes, and take it from there.

But if partner struggling with this, give them time to absorb and process after each experience.

Reconciling feminism with submissive fantasies

There is a controversial topic in feminist blogs about a common female fantasy of being overpowered during sex. It causes a lot of anguish, for obvious reasons. But studies show that four out of ten women have these fantasies… regularly. Why? There are theories. You can read a great high-level article from Psychology Today here for an overview. And the comments are even better.

But, if you are a woman struggling with the contradiction of submissive fantasies with your desire to maintain the hard-won advances that women have made in the past century, you aren’t alone. And some men are also sensitive to this.

My opinion –which some won’t agree with, including some feminist bloggers– is that fantasy is fantasy, and what excites you in the bedroom is your business. If you want your partner to roleplay your fantasies, and he’s willing, there is no stigma with that.

But I will also say that it took me some time to get my own mind to where I could be the person to make our roleplay sessions what my wife really wanted. And for me, it took me understanding how much my wife got off on it, how much she wanted me to get off on it, and then the secret sauce that this was acting for both of us (or perhaps a bit more). Our allowing ourselves to fulfill our own and each others’ desires was incredibly fulfilling and sexy.


Read the next post in the Spicing Things Up Series:  Just in the Bedroom

Keeping The Spark Alive Index

Spicing Things Up Index

My Amazon Author Page

About Matchstrike Media

Fallen out of Love

November 4, 2014 by Edward Ryan Leave a Comment

“I love you… but I’m not in love with you.”

Those words are usually spoken by wives to their husbands, and it means it’s the end.

The woman has fallen out of love.  And she doesn’t find him sexually attractive anymore.

There could be any number of reasons. The usual ones are that the couple grew apart, found flaws in their relationship, their priorities changed, or just couldn’t get along. More extreme reasons are abuse, infidelity, financial irresponsibility, or maybe the person just met someone else.

But, let’s think about the last item. Let’s suppose that the guy is a great husband who believes in equality and supports his wife. He vacuums, cooks, takes care of the kids. He encourages his wife to have her own career and interests, listens to her, rubs her neck. He doesn’t push sex on her when she’s tired and stressed. She starts thinking of him not just her husband… but her best friend.

And then she meets the testosterone-laden alpha male who may not do any of those things… but lights her fires like they haven’t been aflame in years. She obsesses on this new man… and gives her nice, caring husband the heave-ho.

Why?

They aren’t rational.

Or, let’s take the flip side of the coin. A guy has a wife who is perfect in every way… but he starts sleeping with a coworker who he’s fallen in love –and lust– with. He throws away his marriage and everything he had.

Again, why?

Hormones again.

Our hormones are addictive. They control us, subconsciously. And they impact both sexes equally.

They drive us to do stupid things for shitty reasons.

But there is an answer

And the answer is that both partners need to be honest with themselves and each other about what they want. And often, this means non-politically correct sex.

In the case of my wife and me, we have found that occasional roleplay in the bedroom resets the stresses of relationship of equals, recharges us, and gives us a cathartic outlet that brings balance to our relationship.

We don’t do it all the time, and we need our regular sexual connection as well. But me taking the dominant role, acting the alpha and giving her orders I expect obeyed lets my wife see me in a more masculine way that she secretly hungers for.  And to trigger her enjoyment she has to make the mental shift to surrender and give up control… which is a hard thing for her to do, but ultimately is liberating and cathartic for her.

It’s been the answer for us, and increasingly, science is proving this out.

So, for those wives and husbands who have lost interest in their partner, who have fallen out of love or are risk of doing so, I firmly believe an occasional session of such roleplay does wonders, and can heal some of what is potentially fatally stressing the relationship.

And with that, we end this series of posts.

The next series of posts is called Spicing Things Up: Ignite your Passion! The first post explains what folks enjoy about spicy sex and things that aren’t politically correct but which are bringing back the spark in marriages and relationships.


Read the first post in the Keeping the Spark Alive Series:  Why Do People Like the Spicy Sex Stuff?

Keeping The Spark Alive Index

Spicing Things Up Index

My Amazon Author Page

About Matchstrike Media

When They Won’t Have Sex, Part 1: The No Sex Marriage

November 4, 2014 by Edward Ryan Leave a Comment

When you got married, or when you started your relationship, you probably didn’t talk much about how much sex to have. You were probably too busy having sex, and just made the assumption that things would be fine.

But then, years passed. In our case, about fifteen. We had kids. We got hit with aging parents who needed our attention. And then all the crap involved in raising kids really took off with sports and extracurricular activities.

Plus, we’re in our forties now, not our twenties.

Our sex life fell off.

It fell off gradually, but measurably, with each kid, and with each life event. Until it got to the point where we were sometimes going a month or more without having sex.

Once a month may seem better than nothing, but as I looked into it online, I found we fit the definition of a no sex marriage, or sexless marriage.

Talking with other people online, this is pretty common. And understandable. But it sucks for lots of reasons.

Complicating Issues: Health

We also had another issue that we really needed to solve before anything else: her increasing health issues. These issues caused her to be constantly exhausted, unable to lose weight pounds no matter how carefully she ate and exercised, unable to sleep, constipated and irritable and in a bad mental frame of mind most of the time. She really was a trooper and did her best, but by the time we got alone time at night or on the weekends, she was just too wiped for much. And, to add insult to injury, her condition also took out her libido.

It really, really sucked.

It wasn’t her fault, and I kept that in mind. But it finally got to the point where it was impacting our marriage such that I had to get involved since her doctors weren’t able to help her. With research, I found there were alternative treatments to which the medical establishment was hostile… and which had a long track record of success, and didn’t require expensive pharmaceutical drugs. I took the time to really research and learn everything I could, then approached my wife and our PCP with the facts and evidence, and she agreed to try the new treatment plan, thankfully. In less than a month, I had my old wife back.

So, the moral of that sub-story is to take things into your own hands if you need to. And before you can solve any other issues, you have to solve any underlying health issues first.

No sex when there aren’t health issues

In other posts I’ve said what I truly believe: a healthy sex life is absolutely critical for a healthy relationship.

Sex is the most intimate thing that two people can do together. You open yourself up, trust the other person, and please the other person. If all goes well, you both can admit the things you like and do them for each other, without judgment, because it makes the other person happy.

Guys need sex

Yes, women need sex, too. And some guys don’t need sex. But most of us do, and we feel the lack more than women seem to when we don’t get it.

Bus I have also noticed something else that I don’t think women often don’t understand.

Beyond the fact that guys want and need sex to feel loved, there is also a rush of endorphins or other brain chemicals from the limbic system when certain thresholds are crossed. It may be equivalent to the rush women feel when a man says, “I love you” or opens up his soul.

For me, I have felt rushes of overwhelming love for my wife the first time we have tried new sexual things, or when she admitted she wanted to try some forbidden sexual thing, or would be willing to do some other sexual thing with me.

It is a material demonstration of her love for me and trust for me. Those are pinnacle moments of my life that I’ll always remember, when I feel completely loved and fulfilled. And it doesn’t just need to be some new act of sexual adventure; it can be something that we’ve done before, that she asks me for, but clearly wants.

I think there’s something deep and primal in our souls that hungers this moment, where there is no doubt that we as men are wanted, desired, and trusted with the secrets of our woman’s soul, proof that our women want to have sex with us in a primal way, all walls down.

And the bath of brain chemicals that surges through my body is amazing in those moments, and washes away all previous cares and previous frictions. It energizes and fulfills me deeply. I’m connected. Actualized. Fulfilled. And I never feel closer to my woman than in those moments.

I don’t need that kind of sex all the time. Maybe not even often. But I need it. And when I don’t ever get that kind of sex, it’s an issue.

And the same thing is true for women.

And if you’re in a no sex marriage, you’re not getting it.

When the frequency and quality of the sex decreases, that’s another issue.

I don’t want sex every day. Given our current crazy schedules, I don’t even want it every other day. But twice a week would be good. I’ll settle for once a week.

When it gets less than once a week… it’s an issue. Maybe it’s not my wife’s fault, but I’m not getting satisfaction.

Then, if the quality of what sex we do have drops to the bare minimum… the issue goes from big to huge. No one enjoys having sex with someone who doesn’t want to be there.

When sex stops… marriages end. Whether it’s the male or female partner who doesn’t want to have sex, the other partner feels rejected and lost. And their needs are unfulfilled. Maybe some folks hang in there, for various reasons. But it’s no longer a marriage if there’s no sex.


Read the next post in the Keeping the Spark Alive Series:  When They Won’t Have Sex, Part 2: Health and Hormone Issues

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

Reignite the Spark in your Marriage with New Bedroom Adventures

November 4, 2014 by Edward Ryan Leave a Comment

Bedroom Adventures

Everybody and their mother is saying you have to spice stuff up in the bedroom nowadays. (“Ewww… Mom, stop!”)

But just because everyone is saying something, it doesn’t mean you should do it. There’s the wisdom of the crowd, and then there’s the herd.

But to me, the question one should always ask is, “Why.” Why should you spice up your sex life?

Well, given the stresses that we’re all under, and how those of us in long-term relationships find that over time the newness fades, leading to us feeling disconnected from our partners, unsatisfied, and like you just want “more” than we’re getting, a little sexual adventurousness could be just the ticket.

Partners are expected to be a hell of a lot nowadays…

In your marriage, you need your partner to not just be a good husband or wife, but also to:

  • Be a good parent
  • Be a friend
  • Be a provider or co-provider
  • Give you emotional support
  • Hold you accountable
  • Keep up the house
  • Support your goals
  • Support your personal growth
  • Fulfill your sexual needs
  • And so many other things…

When you have to be all these things to each other, it is easy to lose the connection between the two of you. In the rush of things, time for each other, and time for enjoyable, connecting sex falls off the list.

But if you aren’t feeling connected to your partner, or feeling emotionally or sexually unfulfilled, then improving your sex life can go a long way to improving your overall relationship.

Both men and women need sex. But men seem to feel more of a sense of loss and resentment when they don’t have sex, or the sex isn’t frequent or good enough.

But I believe incredibly strongly that sex is a fundamental part of any healthy marriage. It relieves stress, has meditative and cathartic benefits, and brings a couple closer together, wiping out irritants and hurt feelings… or at least puts you in a state of mind where you can talk about things and even let them go.

There’s no lack of things to try: in popular culture there’s an onslaught on everything from about 50 Shades, cougars, high-end dildos and vibrators, swing parties, Viagra, couples porn, sex furniture, cuckolding, and Cosmo giving tips on anal sex. And that’s just on your first page of search results for Tuna Casserole recipes!

Personally, I’m all for whatever drives your zamboni. Within reason of course: nothing that hurts another person, is non-consensual, or causes mental or emotional trauma to others. But, if you get off on draping yourself in velvet, go for it. (Extra points for those who get the pop culture reference!)

But let’s be realistic: just throwing sexual stuff at a relationship is not going to make it better if you have significant issues.

But if it’s “just” a matter of needing to get out of a rut, reconnect sexually and emotionally, and reigniting your passion for your partner, it’s a great thing to do.

There are two terrific reasons to spice up your sex life. The first is to feel closer. The other is to keep things fresh and new and exciting, which is really important to feeling connected. These are related items. But not the same.

So, are you feeling unfulfilled in your relationship or sex life?

Spice things up!  How? Check out the next series, Spicing Things Up.

Embarrassed or afraid to bring up the subject with your partner? See my next post.


Read the next post in the Keeping the Spark Alive Series:  Discussing Your Sexual Desires with your Partner, Part 1

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

Marriage, Part 6: Reconnecting Sexually in a Marriage of Equals

November 4, 2014 by Edward Ryan Leave a Comment

There are things that make us attractive to each other.  Even if your marriage has never been one of sweaty bunched-up bedsheets every night, it is the sexual desire and connection that makes a marriage a marriage.

Oh, sure, you can love each other, but if you’re not having any kind of sexual relationship, or at least not a satisfying one, then you’re just roommates. Maybe great roommates, with a marriage contract and a shared purpose, but we are built to form pairs based on sex and reproduction. What keeps us together is that sexual energy and connection. It’s the payoff for dirty diapers and long hours at work.

And if you’ve lost that connection then you have problems that need to be fixed.

Reconnecting Sexually

Assuming that your partner hasn’t grown a tail or changed in some way that makes them physically unattractive to you, and that there are no health issues contributing, then what other reasons could there be for your lack of sexual desire for your spouse, or your spouse in you?

We have already talked about anger and conflict. If you do not have that issue, or are working on it, and there is still a lack of interest, what else could it be?

Today, for most, marriage is a partnership of equals, and that’s probably your default mode. That’s the marriage I have. I wouldn’t trade it, especially given that I was raised by a feminist mother, and consider myself a feminist, too.

But, understand that below our rational, egalitarian goals, there are primitive sexual roles and desires that want and need to be fed.

Women respond to masculinity. This is not sexist to say: it’s biological. In the bedroom, women want men to be men. Because in our evolutionary past, it is the masculine features that kept women safe and provided a good and safe home for her and her children. Even today, women still respond to men in jobs that are still considered masculine: police, firefighters, soldiers, cowboys. They may not appreciate sexism, but they know these are men who can protect them if they need them to.

Women also respond to men who are physically in good shape. Ask yourself, who’s more attractive: a guy who spends all day at a desk eating junk food, or the guy who takes care of himself? You can be a programmer or have any other kind of nerdy job that pays well, but still take care of yourself.

And women are attracted to men who have confidence, who are competent and who are assertive. Not blowhards or dictators, but men who are leaders by the content of their character and because they can get the job done. If they demonstrate these traits, and if what they want is the woman in question… it’s a turn on to that woman.

In this era of equality, where men seek consensus and agreement in decisions, or even just generally defer to their woman’s preferences, this saps some of the desire from women, seeing their men as equals, not as leaders. It ain’t fair. But it’s true.

And there was a story in the New York Times recently, about how men doing domestic chores around the house can make them seem less manly… and thus, less sexually desirable to their wives. For example, a woman gets upset that the man didn’t vacuum exactly the way that the woman likes. The combination of him doing “feminine” chores with her being more “in charge” and directing him to do things, and then “correcting” him in a way that makes her dominant torpedoes a woman’s libido for her man, especially when repeated over and over in lots of different little ways.

So, men: maintain your manliness. Don’t let yourselves slide, and don’t allow yourselves to get totally domesticated.

And women: you know that your men want sex. Know that if you push us into roles that cause us to be seen as less manly in the name of equality, there can be an effect on your marriage, intimacy and sex life.

My advice? If you can afford it, get a housekeeper. Men, sacrifice something to pay for it you need to. Don’t be seen as doing feminine jobs. Just do the things that are perceived as manly by your woman.

Women, leave the manly things around your house to your guy, and either do the feminine ones yourself, or get help. Also recognize that guys often aren’t nearly as particular about their homes being just-so, and demanding he meet your standards can have a negative impact. Don’t order or nag. Nothing is less sexy or more emasculating. If you have something you want us to do, ask for it clearly and explain why you want it. If you detect hesitancy, ask if it’s not okay. Then we can discuss it. And if we want to discuss it, don’t get angry. If we have a marriage of equals, then you need to treat us as equals, not the help or as children who aren’t doing simple things the way you expect.

In the bedroom

Guys, if nowhere else, this is the place to be manly. Take charge, and take control. If your feminist girl objects, tell her firmly that you’d like to try an experiment. First, in your nice, we’re equal voice, look her in the eye and say to her, “Honey, I’d like to have sex.” Then, in your deep, masculine voice, look her in the eye, say, “I want you. Now. Get your clothes off.” Then stop. And ask her which one she preferred. She may be surprised when she admits that the second choice was much hotter to her. This should open the door to your being more assertive and demanding in bed, and you should see both her desire increase, as well as your intimacy. And your happiness.

Gals, if you’re reading the above, think about it. Which would you prefer? Which makes your temperature rise? If it’s the first answer, I’d like to know. For some women, maybe it probably is the first option. And that’s fine. But for most, it is first option.

And this is not an attack on feminism. I am totally for gender equality. But if there are side-effects that are killing desire in the bedroom and keeping me from getting sex that I need –and threatens the viability of our long-term relationship– then that’s an issue that needs to be addressed.

But let’s just say it again: a healthy relationship includes a healthy sex life. And by healthy, I mean one that is of a frequency and intensity that creates connection and intimacy between two people. It makes everything else better, eliminates stress, and makes people feel more connected and able to communicate better about other frictions.

Other nourishing things

  • Spend time apart – absence really does make the heart grow fonder. And libidos rise.
  • Women, be feminine in response to our manliness. It’s not a bad thing.
  • Try new things, both in your relationship, lives and in the bedroom.
  • Go on dates.
  • Laugh together.
  • Don’t get in ruts.
  • TALK.
  • Read erotic stories together. (Get your free erotic story in my library!)
  • Surprise each other!

Read the next post in the Keeping the Spark Alive Series:  Reignite the Spark in your Marriage with New Bedroom Adventures

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

Marriage, Part 4: Fix Relationship Anger with Communication and Compromise

November 4, 2014 by Edward Ryan Leave a Comment

I once worked with a highly-competent woman of impressive accomplishments and bearing. She was a former military officer and graduate of one of the US Military Academies. She had, in many ways, been dealt a good hand in life. She had a job she felt was important, was well compensated, and spent her weeks traveling to see clients and consulting with Fortune 500 Executives.

As her 10th Anniversary approached, she asked her husband what he wanted.

“A divorce,” he responded.

She was shocked, and devastated. But that was a stellar example of where unresolved conflict, seething anger and a total lack of communication –as well as an understanding that anything was even wrong—led to a divorce.

Relationship fixes

If we are married, we can’t let things get to that point.

We are partners. We need to have discussions about what our priorities are, and also how to communicate and talk. Anger can’t be bottled up and ignored. We need to look to our own happiness, and that of our partner’s, and we need to talk about it and work together to make sure we each are getting what we need.

We need to nourish each other. Because, if we’re in a long-term monogamous relationship, we have no one else who can nourish us in some many ways.

We need to clearly understand what’s a must-have, and a nice-to-have, both for ourselves and for our partner. And we need to make sure we each get what we need to be happy, as best we can.

Marriage is not just about compromise. Sometimes, it’s about giving, selflessly.

I have a couple college buddies who are my closest friends. When we get together, it’s joyful, fun, good for my soul. My wife wants me to see them, but she absolutely cannot stand any of their wives, for various reasons.

So, once or twice a year, I see one or more of them for a boy’s weekend, sometimes with our sons. I get what I need, and my wife avoids a weekend of misery. We’re all winners. And when I get home, I treat her like a queen, grateful to her for giving me something I value so much.

My wife feels she’s giving selflessly, letting me go away a couple times a year. Me, I feel more like we reached a compromise, where we’re both winners. Whatever the case, it’s worked out well.

And when she’s insistent that she wants a new couch, or volunteers me to work at the school carnival, I make every effort to give her what she wants.

My personal philosophy is that if your spouse really wants something, let them have it, within reason, and as long as things are roughly (but not obsessively) equitable. We’re partners, and I want to make her happy.

In a good relationship, we should both want the other person to be happy. If my wife really wants me to take out the trash every night, or get the kids fed and out the door in the mornings, or listen to her intently as she talks about her day, I will do my best in each case. (Although I admit I totally blow at the last item.) I could put a altruistic spin on it, and say that her happiness is important to me, and it is… but I’ll also admit that selfishly, her unhappiness directly impacts me as well.

But –and this is a critical point– I have to be careful. If I do everything she wants all the time, and subordinate my wants and needs to hers all the time, then our marriage is no longer equal: it’s the opposite, with her dominant. And there are significant negatives to that we’ll discuss in the next post.

Also, doing whatever she wants can become expected… and thus no longer appreciated. So, I have to be firm and say no sometimes, which can lead to a fight. While it’s important to me to make her happy, I also need to remember that she needs to be fair and reasonable. And that certainly goes both ways.

The barometer of a healthy marriage: Sex

When you’re angry with your partner, do you want to have sex? Probably not. You’re too hurt, or you deliberately shun your partner to punish them. You don’t feel sexy, or in the mood, or you look at your partner, and just see the person that wronged you. Feeling negative towards your partner, perhaps you notice other things about them that you don’t like as well.

So, how’s your sex life? Are you having much sex? Or are anger and other issues getting in the way?

Sex increases your intimacy, brings you closer to each other, or that makes each of you feel loved. It’s sex where you’re doing things to each other, and for yourself, rather than for each other. Maybe it will clear the emotions and afterwards you can talk openly, and if so, well, maybe that’s okay.

If you’re so upset with each other that you can’t have sex, you need to talk. Defuse some of the anger. And I would suggest that as soon as you can, you get together sexually. There is no more intimate act than sex.

Sex is a critical part of marriage and relationships, and makes both people feel loved and accepted.

As such, it’s a vital part of nourishing a relationship.


Read the next post in the Keeping the Spark Alive Series:  Marriage, Part 5:  I’m Just Not Feeling the Spark Anymore. I’m feeling Unfulfilled.

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

Marriage, Part 3: Anger, Conflict and Communication

November 4, 2014 by Edward Ryan Leave a Comment

Are you angry?

Or is your partner angry with you?

If so, then you have to address that before you can work on any other part of your relationship.

Marriage Anger

If it has gotten to the point where one or both of you are always angry, then you’ve got serious issues. Are you committed to working them out? If so, consider a marriage counselor. If you’re not willing to see a marriage counselor, are you willing to work on your issues?  And is your spouse? Honestly, can you actually sit down and work things out? If not, then your relationship may be done.

What if you’ve got occasional things that lead to anger? In such cases, then there is an emotional trigger being tripped. Can you talk about it?

Why are we getting into this?

Because it’s hard to feel and be intimate with another person when we’re angry.

When we’re angry, we feel wronged. Misunderstood. Uncared for. Betrayed.

How can you feel close to a person who treats you that way?

You have to work those things out before anything else.

And these conversations are hard, often with a lot of related and unrelated things feeding into them.

A typical example of relationship conflict, anger and communication problems

Jane has to stay late at work to get a presentation done for the Board the next day. Joe left work on time, and was able to get the kids from after care, get them fed, homework done, and clean up the kitchen and get some laundry put away, then gets the kids bathed and in bed. He was supposed to go over to a friend’s house to watch a big playoff game, but can’t since Jane’s still at work. Some time after ten he finally grabs a beer and plops down to watch the second half of the game. Jane doesn’t get home until nearly eleven o’clock, and when she does, she’s tired, irritable and hungry. Joe is upstairs and has left a few lights on for her.

She notices the kids shoes piled up by the door, and that the counter hasn’t been wiped, and there’s nothing on the stove for her.

Joe had figured she’d have eaten, so had cleaned up the leftovers.

She grabs something out of the fridge, and stomps up the stairs, noticing dirty socks on the landing and a Nerf gun on the fourth step from the top. When she enters the bedroom, she sees Joe, in his underwear, feet up, drinking a beer.

A half-filled laundry basket is sitting by her bureau, filled with her laundry waiting for her to put away.

Joe looks up as she enters. “Hey! Welcome home!”

She draws a deep breath… and lets him have it.

Her Point of View

She is exhausted, has worked fourteen hours, and left a clean house. When she gets home, he doesn’t even have the courtesy to come meet her, or to leave her something to eat. He left a huge mess, and just expects her to put her laundry away when she’d have preferred if he had left it where she didn’t have to look at it. And after her day, he’s sitting there on his ass, drinking a beer??!

His Point of View

He busted his ass tonight. He had other plans that he had to cancel, but he didn’t complain, not one word. He got the kids totally squared away, and even did some extra stuff, putting away all the laundry except her stuff, which he could never figure out where it went anyway. He’s feeling pretty good and virtuous, if disappointed, and when Jane walks in the room, he greets her cheerfully… only to get blasted. Now his feelings are hurt and he feels betrayed, when he feels he not just stepped up but went above and beyond.

What Happened?

Different points of view, different expectations, and then load on that stress and exhaustion.

Joe didn’t think about what Jane might be feeling when she came home… nor that she might be hungry or want him to meet her. But neither did Jane ask for those things.

Jane didn’t think about what Joe might be feeling… how, from his point of view, he had been a good husband. She only looked at the negatives, and in her exhaustion didn’t –and probably couldn’t—take the step back she needed to to realize how Joe might feel.

The Result

Joe has a couple options here. He can counter Jane’s emotional assertions with his own heated responses. Or, he can disengage and stew silently. Or, he can listen to Jane, hear her, and try to respond in a way that acknowledges her feelings without escalating. This takes some emotional maturity –inside, he may be screaming that he’s been wronged—but it’s the best course. And then, later, he can explain his point of view, after she knows he cares enough to listen to her and her feelings. Ultimately, Jane wants to be heard.

Jane needs to then listen to Joe after he has listened to her, and let her own stress and anger go.

If, instead, Joe and Jane fight, with neither listening to the other, managing emotions and seeing the point of view of the other, the likely result is anger, stony silences, hurt feelings, and more fights. Let it go long enough, and it can actually kill the relationship entirely.


Read the next post in the Keeping the Spark Alive Series:  Marriage, Part 4: Fix Relationship Anger with Communication and Compromise

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

Bring Back the Spark in your Relationship with These Tips!

November 4, 2014 by Edward Ryan Leave a Comment

To feel like having sex, a woman needs to feel loved. To feel loved, a man needs to have sex.

In the past 50 years, gender roles have been reinvented, with women following career paths outside the home and becoming breadwinners. Meanwhile, men are taking on more domestic duties, sharing childrearing, and even giving up careers in favor of their wives’ careers.

On one hand, women like and demand this equality.

On the other hand, somewhere in the subconscious, this can make women less interested in having sex, as recently reported in the New York Times. Deep down inside, most women want their men to be manly, and seeing their men being domestic can temper their sexual interest.

It’s a Catch-22 for men, or at least those who wish to try to live by new egalitarian expectations.

And it’s not one that can be cured by being nicer, bringing more flowers and gifts, or doing more around the house to help take more stress off our wives.

How do we bring back the spark, improve intimacy and build closeness?

Sex is part of it. If you aren’t having a satisfying sex life, neither partner is feeling good. Intimacy is down. And it flows through to the rest of your relationship.

We all have different aspects of ourselves that we need to nourish. If we are out of balance, with some parts of ourselves being unsatisfied, it ripples through to the rest of lives and our relationships.

Let’s use a bad analogy. Let’s suppose we’re a tree. (Admittedly, sometimes us guys are difficult to distinguish from plant life.)  To thrive, we need water, soil, air, and sunlight. We also need warm weather and to not be in the path of a bulldozer. If all of those conditions are met, we’re pretty happy flora, doing our thing, photosynthesizing, adding rings, providing shade, maybe giving off fruit.

But, if aren’t getting what we need, we can wither and die, sometimes very quickly.

Our relationships are the same.

If we’re getting love, affection, emotional support, shared purpose, appreciation, the satisfaction of a mutually rewarding relationship, as well as regular and good sex, then we’re probably doing pretty well.

But, if we’re missing some or all of these things, we are under stress.

If we’ve built up goodwill in our relationship, then a bad day now and then happens and is no big deal. But repeated bad days that turn into bad weeks, months and years can lead to the end of a relationship.

If our spouse doesn’t appreciate us, or we just feel that way, maybe we stop giving appreciation back. We stop talking. Little resentments build up, and silence grows.

Negative feedback loops build.

Relationships wither. Intimacy ends. Sex stops. And maybe the marriage implodes.

So what’s the answer?

The answer, simply, is that to bring back the spark we all need to look at the different aspects of our relationships constantly, and do the work that’s required to keep things healthy.

And, as hard as it may be, sometimes we have to have hard talks.

We have to communicate.

If something is bothering you, or your spouse, you have to talk about it.

Personally, I hate conflict.

I also hate talking about my feelings and emotions. But we have to.

We have to talk about our expectations. So often, we never do.

We also have to talk about how we talk

Sometimes, my wife might tell me, not so nicely, “pick that up and put it in the trashcan.”

This causes a waterfall of thoughts and emotions in me.

To her, it’s just a reasonable, instinctual request to me to keep our home looking clean, that of course I’d just do.

To me, it’s an affront to my primitive brain and manhood. I feel like she’s ordering me around, and implying that I’m an idiot, irresponsible and uncaring. If I say something, she’ll also feel I’m unreasonable, oversensitive and a jerk. To her, it was a simple request. Me, I saw it as an order. And I am not her subordinate to be ordered around.

But we can work it out; I can explain how it made me feel, and why, and next time, she’ll instead say, “Could you remember to throw that in the trashcan when you’re done? You know how clutter drives me crazy.” She makes it a request, and explains why she it’s important to her. It’s no longer just an order.

We’ve had plenty of conversations just like that. Honestly, they’re not always easy and can trigger emotions. And I hate talking about how it makes me “feel.” It seems wussy. But afterwards, we understand each other better, we proved we care and respect each other enough to have the conversation… and we both get what we want.

Therapists say that preceding such discussions with “I feel…” takes a lot of the threat out of statements in such discussions, by making it clear it’s the speaker’s perceptions and emotions being discussed, not the actual behavior of the other person. This makes things less confrontational, and if not always easier, at least helps.

And another thing couples should talk about it sex. How much. How often. How adventurous… and if there’s an issue, how to fix any issues. If you missed my earlier post on that topic, you can find it here.


Read the next post in the Keeping the Spark Alive Series:  Marriage, Part 1: Nourish your Relationship Emotionally, Mentally and Physically

Keeping The Spark Alive Index

My Amazon Author Page

About Matchstrike Media

About Us

Matchstrike Media publishes books that help couples improve their lives, relationships and sexual fulfillment in a fun, relatable, and educational way. What we create is designed to appeal to both partners and bring couples closer together. Read More…

Find my Erotic Books at:

Get Free Books and Website Access!

Sign up to access the entire Free Library and to receive email updates.

Recent Posts

  • My free story on Literotica: Surprise Seduction
  • How do I tell her I need more sex? Or how do I tell him I need more sex?
  • From LifeHacker: How to eat ass
  • Free Short Story: Almost Getting Lucky Freshman Year [NSFW] [MF] [Funny] [Whoops!] [Long]
  • New Book on Amazon: Absolution

‘Keeping the Spark Alive’ Series

Unravel your Relationship Conflict Issues

Your Dying Sex Life

Spice Up Your Sex Life to Increase Intimacy

Why Are We Fighting?

Relationship Issues are Everywhere: Can you save your Marriage?

Why Relationships Cool: What You Can Do About a Dead or Dying Marriage

Nothing Can Be New Forever: Good Sex Fades

Our Stressful Lives are Killing our Relationships, Intimacy and Sex Lives

Sex-starved and Sexless Marriages

Decide What’s Important. And that Includes Talking about Sex.

What to Do When your Sex Life is Dying and you Don’t Feel Close Anymore

Bring Back the Spark in your Relationship with These Tips!

Marriage, Part 1: Nourish your Relationship Emotionally, Mentally and Physically

Marriage, Part 2: What is a Happy Marriage?

Marriage, Part 3: Anger, Conflict and Communication

Marriage, Part 4: Fix Relationship Anger with Communication and Compromise

Marriage, Part 5: I’m Just Not Feeling the Spark Anymore. I’m feeling Unfulfilled.

Marriage, Part 6: Reconnecting Sexually in a Marriage of Equals

Reignite the Spark in your Marriage with New Bedroom Adventures

Discussing Your Sexual Desires with your Partner, Part 1

Discussing Your Sexual Desires with your Partner, Part 2: The Spicy Sex Checklist

Discussing your Sexual Desires with your Partner, Part 3: Other Ideas for Discussing the Sensitive Sex Topic of Spicy Sex

When They Won’t Have Sex, Part 1: The No Sex Marriage

When They Won’t Have Sex, Part 2: Health and Hormone Issues

Fallen out of Love

‘SPICING THINGS UP’ SERIES

Why Do People Like the Spicy Sex Stuff?

Becoming a Kinky Couple Reignites Your Relationship and is a Blast!

How Normal People Are Getting into Kink: More Stories

Is Bondage Wrong? Not if Wives Want a Strong Man in Bed and an Equal Partner the Rest of the Time.

Your Crazy Sexual Desires Don’t Make Sense. Enjoy ’em Anyway!

Explore Kink: Ten Spicy Sex Life Improvers for Couples!

Interest your Partner in the Exhilaration of Spicy Sex and Kink

No Spicy Dice: My Partner is Not Interested in Kinky Sex

The Spicy Internet: The Good, the Bad, the Great, and the Awful…

Why Kink and Spicy Sex Still isn’t Accepted

Just in the Bedroom

How Normal Couples Get into Kink: Our Story

Find it Here

Tags

50 Shades of Grey bdsm bondage boredom communication conflict connection counseling Desire discovery dominance equality exhaustion expectations feminism fighting gender happiness happy marriage health honeymoon is over humor intimacy kink libido lifestyle love marriage meme priorities psychology rejection relationship relationships roleplay sexless marriage sex life shame spanking spark spice spice up stress submission tips

© 2022 www.Matchstrikemedia.com Rainmaker Platform